My Own Fitness Journey-Part One

Bench Workout

After a long Holiday weekend (4th of July) that consisted of lot’s of food and drinks I decided to squeeze in an Extra Lunch Workout. Feel Free to Join me… this definitely gave me the Extra Little Butt Kicking I needed today. Let me know if you give it a try 🙂 5-6 Rounds 30-45…

For Girls out There Like Me

In 2007 I went off to college… excited but nervous all at the same time. You know that feeling of giddiness but also the Holy Crap is this really for me? I had no idea what I wanted to do with the rest of my life and to be honest choosing ONE thing really scared…